January 22, 2025

Category: TRAINING

Packing your hurricane go bag? Make provisions for your health
TRAINING

Packing your hurricane go bag? Make provisions for your health

When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time to figure out where you’ll be safe or which items to pack if you have to evacuate. And health care necessities, such as medications or medical equipment, are often overlooked in the scramble. […]

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Do tattoos cause lymphoma?
TRAINING

Do tattoos cause lymphoma?

Not so long ago, a friend texted me from a coffee shop. He said, "I can't believe it. I'm the only one here without a tattoo!" That might not seem surprising: a quick glance around practically anywhere people gather shows that tattoos are widely popular. Nearly one-third of adults in the US have a tattoo, […]

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Ever hear of tonsil stones?
TRAINING

Ever hear of tonsil stones?

Recently, a friend asked me about tonsil stones. He has sore throats several times a year, which are instantly relieved by gargling to remove them. When I told him I thought tonsil stones were pretty rare, he asked: “Are you sure about that? My ear, nose, and throat doctor says they’re common as rocks.” (Get […]

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Celiac disease: Exploring four myths
TRAINING

Celiac disease: Exploring four myths

Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. “Our conception and awareness of celiac disease has evolved over the past few decades, but there are still aspects that remain poorly understood,” says Dr. Ciaran Kelly, medical director of the Celiac Center at Beth Israel Deaconess Medical […]

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Want a calmer brain? Try this
TRAINING

Want a calmer brain? Try this

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I just become aware that I am aware, with no particular thing that I focus on,” explains Lazar, an associate researcher in the psychiatry department at Massachusetts General Hospital and assistant professor of psychology at Harvard […]

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How well do you worry about your health?
TRAINING

How well do you worry about your health?

Don’t worry. It’s good advice if you can take it. Of course that’s not always easy, especially for health concerns. The truth is: it’s impossible (and ill-advised) to never worry about your health. But are you worrying about the right things? Let’s compare a sampling of common worries to the most common conditions that actually […]

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Ever worry about your gambling?
TRAINING

Ever worry about your gambling?

Are online gambling and sports betting new to your area? Are gambling advertisements catching your eye? Have you noticed sports and news shows covering the spread? Recent changes in laws have made gambling widely accessible, and its popularity has soared. Occasional bets are rarely an issue. But uncontrolled gambling can lead to financial, psychological, physical, […]

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Color-changing eye drops: Are they safe?
TRAINING

Color-changing eye drops: Are they safe?

As the adage goes, the eyes are the windows to the soul. So what does it mean to wish yours were a different color? Apparently enough people share this desire to create a bustling market for color-changing eye drops, which are making the rounds through social media and online retailers. Personalizing eye color might sound […]

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Harvard Health Ad Watch: Got side effects? There’s a medicine for that
TRAINING

Harvard Health Ad Watch: Got side effects? There’s a medicine for that

It’s an unfortunate reality: all medicines can cause side effects. While there are a few tried-and-true ways to deal with drug side effects, here’s a less common option to consider: adding a second medication. That’s the approach taken with valbenazine (Ingrezza), a drug approved for a condition called tardive dyskinesia that’s caused by certain medicines, […]

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Do parasocial relationships fill a loneliness gap?
TRAINING

Do parasocial relationships fill a loneliness gap?

Do you follow certain social media creators, music artists, actors, athletes, or other famous people? Are you a huge fan of particular fictional characters from a book, TV show, or movie? Perhaps you check in with them daily because you feel a connection, care about them, or just love keeping up with the minutiae of […]

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